Acupuncture
Acupuncture is an ancient Chinese healing practice that involves the insertion of thin needles into specific points on the body. It aims to balance the flow of energy, or "qi," promoting overall well-being and addressing various health concerns.
Traditional Chineses Massage (Tuina)
Traditional Tuina massage is a Chinese therapeutic massage that involves various hand techniques, such as kneading, rolling, and acupressure, to stimulate the flow of qi and blood. It targets specific areas to relieve tension, promote relaxation, and improve overall health.
Fire Cupping
Fire cupping is a therapeutic technique where glass cups are applied to the skin's surface after creating a vacuum with heat. This helps to stimulate blood flow, release muscle tension and pain, and promote a natural detoxification process.
Moxibustion
Moxibustion involves the burning of dried mugwort near certain acupuncture points. The heat generated aims to stimulate circulation, alleviate pain, and enhance the body's vital energy. It is often used to complement acupuncture treatments.
Gua Sha
Gua Sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to promote blood circulation. This practice is thought to release toxins, reduce inflammation, and stimulate the immune system. Gua sha is often used for conditions such as muscle pain, tension, and respiratory issues. It leaves temporary redness on the skin, known as "sha," which is believed to indicate the release of stagnation.